Psychotherapiepraktijk Beekhuijzen

Iedereen heeft een andere route naar herstel of verbetering. Ons platform helpt mensen bij het maken van een verandering in denken en doen.

Deze animatie legt in het kort uit wat ehealth is en wat het betekent als jij zelf begeleiding of zorg aangeboden krijgt via het ehealthplatform van Minddistrict. De animatie wordt ook gebruikt in het platform zelf, bijvoorbeeld in (welkomst)modules. Wil je meer weten over eheatlh? We vertellen meer op deze pagina: https://www.minddistrict.com/nl-nl/ehealth

Onze zelfhulpcatalogus is in te zetten zonder hulpverlener. Hij helpt met thema's zoals beter slapen en ontspannen.

Meditation made simple & visual. Bring peace, joy, and calm back into your daily life with the virtual relaxation app Guided Meditation VR. Transform your home into a perfect, exotic, relaxing escape. More information: http://guidedmeditationvr.com Oculus: https://www.oculus.com/experiences/rift/998016373574782/ Steam: http://store.steampowered.com/app/397750 Viveport: https://www.viveport.com/apps/2f99f2bc-2f72-486c-97b1-1ef9089a9029

Finally, a simple explanation of the Neuroscience of Mindfulness! This is how Mindfulness works! Research particularly from Tang, Y. Y., Hölzel, B. K., & Posner, M. I. (2015). The neuroscience of mindfulness meditation. Nature Reviews Neuroscience, 16(4), 213–225. Recommended comprehensive book: The Science of Meditation: How to Change Your Brain, Mind and Body Paperback - Daniel Goleman, Richard Davidson (Amazon affiliate link): https://amzn.to/2TsHiUe sponsored by: https://integrativehealthconvention.co.uk/ #mindfulness #neuroscience #meditation

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in strange positions.) TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector

In this exclusive clip from The Happiness Trap online program, Russ debunks the most popular myths about mindfulness. Learn more at https://thehappinesstrap.com/blog/

Dr. Russ Harris, Acceptance & Commitment Therapist, explains the struggle switch metaphor through this entertaining and educational clip. To learn more about Dr. Harris's new & exciting online Acceptance and Commitment Therapy training for mental health professionals and therapists, visit http://www.imlearningact.com today! p.s. Subscribe to our channel and be the first to know when we upload another fun and educational video on Acceptance and Commitment Therapy... http://www.youtube.com/channel/UC-sMF...

This entertaining animation illustrates the internal struggles we have with our thoughts and feelings, and how to step out of them. Written and narrated by Dr Russ Harris, an acclaimed ACT trainer and author of The Happiness Trap, this animation takes you through the classic ‘chessboard metaphor’, first described in the textbook ‘Acceptance & Commitment Therapy’, by Hayes, Strosahl, Wilson, 1999. To learn more about Dr. Harris's new & exciting online Acceptance and Commitment Therapy training for mental health professionals and therapists, visit http://www.imlearningact.com today! p.s. Subscribe to our channel and be the first to know when we upload another fun and educational video on Acceptance and Commitment Therapy... http://www.youtube.com/channel/UC-sMF...

An Acceptance & Commitment Therapy metaphor Download the full 47MB version here: https://tinyurl.com/unwelcomepartyguest

To find out more visit: http://www.happinesstrap.com

This entertaining animation illustrates the 3 happiness myths that we have been lead to believe, involving our thoughts and feelings. Written and narrated by Dr Russ Harris, an acclaimed ACT trainer and author of The Happiness Trap. To learn more about Dr. Harris's new & exciting online Acceptance and Commitment Therapy training for mental health professionals and therapists, visit http://www.imlearningact.com today! p.s. Subscribe to our channel and be the first to know when we upload another fun and educational video on Acceptance and Commitment Therapy... http://www.youtube.com/channel/UC-sMF...