Psychotherapiepraktijk Beekhuijzen

Aukje Beekhuijzen

Tesselschadelaan 2

3705 AL 

Zeist

0624712018

  • Home

  • Praktische informatie

  • Video's

  • MP3 begeleide meditaties

  • Contact

  • Boek online

  • More

    Alle video's
    Even voorstellen - Minddistrict
    01:07

    Even voorstellen - Minddistrict

    Iedereen heeft een andere route naar herstel of verbetering. Ons platform helpt mensen bij het maken van een verandering in denken en doen.
    Wat is ehealth? - Minddistrict
    01:15

    Wat is ehealth? - Minddistrict

    Deze animatie legt in het kort uit wat ehealth is en wat het betekent als jij zelf begeleiding of zorg aangeboden krijgt via het ehealthplatform van Minddistrict. De animatie wordt ook gebruikt in het platform zelf, bijvoorbeeld in (welkomst)modules. Wil je meer weten over eheatlh? We vertellen meer op deze pagina: https://www.minddistrict.com/nl-nl/ehealth
    Ontdek de zelfhulpcatalogus
    01:38

    Ontdek de zelfhulpcatalogus

    Onze zelfhulpcatalogus is in te zetten zonder hulpverlener. Hij helpt met thema's zoals beter slapen en ontspannen.
    Virtual Reality Relaxation for Oculus Rift, HTC Vive, and Gear VR
    01:13

    Virtual Reality Relaxation for Oculus Rift, HTC Vive, and Gear VR

    Meditation made simple & visual. Bring peace, joy, and calm back into your daily life with the virtual relaxation app Guided Meditation VR. Transform your home into a perfect, exotic, relaxing escape. More information: http://guidedmeditationvr.com Oculus: https://www.oculus.com/experiences/rift/998016373574782/ Steam: http://store.steampowered.com/app/397750 Viveport: https://www.viveport.com/apps/2f99f2bc-2f72-486c-97b1-1ef9089a9029
    Neuroscience of Mindfulness Meditation in 4 minutes
    04:31

    Neuroscience of Mindfulness Meditation in 4 minutes

    Finally, a simple explanation of the Neuroscience of Mindfulness! This is how Mindfulness works! Research particularly from Tang, Y. Y., Hölzel, B. K., & Posner, M. I. (2015). The neuroscience of mindfulness meditation. Nature Reviews Neuroscience, 16(4), 213–225. Recommended comprehensive book: The Science of Meditation: How to Change Your Brain, Mind and Body Paperback - Daniel Goleman, Richard Davidson (Amazon affiliate link): https://amzn.to/2TsHiUe sponsored by: https://integrativehealthconvention.co.uk/ #mindfulness #neuroscience #meditation
    All it takes is 10 mindful minutes | Andy Puddicombe
    09:25

    All it takes is 10 mindful minutes | Andy Puddicombe

    When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in strange positions.) TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector
    The Happiness Trap: The Five Mindfulness Myths
    03:25

    The Happiness Trap: The Five Mindfulness Myths

    In this exclusive clip from The Happiness Trap online program, Russ debunks the most popular myths about mindfulness. Learn more at https://thehappinesstrap.com/blog/
    The Struggle Switch - By Dr. Russ Harris
    03:03

    The Struggle Switch - By Dr. Russ Harris

    Dr. Russ Harris, Acceptance & Commitment Therapist, explains the struggle switch metaphor through this entertaining and educational clip. To learn more about Dr. Harris's new & exciting online Acceptance and Commitment Therapy training for mental health professionals and therapists, visit http://www.imlearningact.com today! p.s. Subscribe to our channel and be the first to know when we upload another fun and educational video on Acceptance and Commitment Therapy... http://www.youtube.com/channel/UC-sMF...
    Internal Struggles by Dr. Russ Harris
    02:29

    Internal Struggles by Dr. Russ Harris

    This entertaining animation illustrates the internal struggles we have with our thoughts and feelings, and how to step out of them. Written and narrated by Dr Russ Harris, an acclaimed ACT trainer and author of The Happiness Trap, this animation takes you through the classic ‘chessboard metaphor’, first described in the textbook ‘Acceptance & Commitment Therapy’, by Hayes, Strosahl, Wilson, 1999. To learn more about Dr. Harris's new & exciting online Acceptance and Commitment Therapy training for mental health professionals and therapists, visit http://www.imlearningact.com today! p.s. Subscribe to our channel and be the first to know when we upload another fun and educational video on Acceptance and Commitment Therapy... http://www.youtube.com/channel/UC-sMF...
    The Unwelcome Party Guest - an Acceptance & Commitment Therapy (ACT) Metaphor
    04:21

    The Unwelcome Party Guest - an Acceptance & Commitment Therapy (ACT) Metaphor

    An Acceptance & Commitment Therapy metaphor Download the full 47MB version here: https://tinyurl.com/unwelcomepartyguest
    Radio Doom and Gloom
    04:08

    Radio Doom and Gloom

    To find out more visit: http://www.happinesstrap.com
    The 3 Happiness Myths
    04:03

    The 3 Happiness Myths

    This entertaining animation illustrates the 3 happiness myths that we have been lead to believe, involving our thoughts and feelings. Written and narrated by Dr Russ Harris, an acclaimed ACT trainer and author of The Happiness Trap. To learn more about Dr. Harris's new & exciting online Acceptance and Commitment Therapy training for mental health professionals and therapists, visit http://www.imlearningact.com today! p.s. Subscribe to our channel and be the first to know when we upload another fun and educational video on Acceptance and Commitment Therapy... http://www.youtube.com/channel/UC-sMF...